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We honor Reality above Perceptions, Sanity before Illusion, Truth rather than the safety of lies. Where Sacred Cows are Bar B Q'd & We seek to engender a world where Empathy and Mutual Respect result in harmonious life.

Getting Lizard Brain To Chill

Getting Lizard Brain To Chill

Sometimes when your in the thick of it, the inner reptile starts flipping around. It’s time to do some quick chill maneuvers. Quick chill techniques are not meant to release or integrate a particular trigger point or conditioning. What they will do is give you some inner space and allow your frontal lobes to function more fully.

(this article to be continued)

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